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3 Causes of Tennis and Golfer’s Elbow Pain
Do you have elbow pain during golf or tennis or sport activity that doesn't go away? Does your elbow hurt in the morning when you try and extend it out in front of you? Is your elbow pain not decreasing even if you're resting it or trying to strengthen it? If you are...
3 Ways to Strengthen Your Knees
Are you looking for a way to strengthen your knees, but you're unsure of what to do? Or do you have knee pain or the feeling of...
Do You Have Persistent Knee Pain?
Do you persistent knee pain that will not go away? Do you pain in your knee when you're walking or doing regular activity or if you're...
3 Techniques to Mobilize your Shoulder
If you're looking for ways to improve your shoulder mobility while keeping them strong and pain free, then I have three techniques for you to keep your shoulders active, mobile, and pain free. Hey, it's Michael Ricchiuto from physical therapy now and if you caught my...
3 Mistakes That Increase Shoulder Pain
Do you have persistent shoulder pain when you raise your arm into the air? Or do you have achiness in the shoulders when you sleep at night? If so, then I want to share with you in this video the three mistakes that you might be making that is increasing your shoulder...
Three Ways to Mobilize Your Spine
If you're struggling with spinal pain and you're at home, I have three easy ways to mobilize your spine that will help you to move better and without being stiff. Click on the video below to learn more ⬇️⬇️⬇️ [video width="1280" height="1280"...
Coronavirus and treatment at PTN.
ATTENTION to the patients/clients/public and those participating in PTN’s physical therapy, chiropractic, massage therapy, and personal training services in Cranberry Township PA, Fox Chapel PA, and Strip District/Lawrenceville PA, locations. Please read our...
3 Shoulder Exercises to Avoid if you are having shoulder pain.
-There are so many fantastic shoulder exercises to choose from to strengthen your shoulders. Many of them are performed with the intention of growing the muscles of the deltoid (shoulder) region. -Some exercises are better than others and some place strain on the neck...
25 Minutes of Stretching with the Physical Therapist at PTN Cranberry. $37.25 per session for a 4 session package👇👇👇 Let the experts stretch you! 👉 Physical Therapists are medical professionals who are experts in the diagnosis and treatment of musculoskeletal...